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Showing results for tags 'morning'.
Nothing much to see here...just the whole boring process, end to end. I just realised I had never actually produced a video of the whole process before....and you rarely see them on the net. [video=youtube_share;MhM9YzdqNZg]
I watched yesterday this TED video on youtube, titled: How waking up every day at 4.30am can change your life | Filipe Castro Matos. This morning I followed the inspiration of the video by standing up at 5 am. I consider upgrading to 4.30 am as suggested in the video but want to give my sleeping rhythm some time to catch up. I took care of a lot of things this morning before 7 am. It feels elevating and energising. The day feels very long and good so far. The coffee at 5.16 am thsi morning tasted very good I am looking forward to tomorrow morning. Who is in and stands up at 4.30/5 am as well, at least for 21 days?
Lovely bright sunny day up here in the North-East, and I'm starting off with an espresso from Hasbean's 2010 Premium Blend. I roasted these on Thursday, going a little bit darker than I normally would, and it seems to have suited the blend well. A subtle sweetness to the aftertaste. What's everyone else drinking?